2.1.53
Application, Health & Fitness
Muscle and Motion
3.5 | 8537 Ratings | 57989 Views
WHAT'S NEW
4. We added the option to invite a friend to the app, also visible at the main menu. 1. Enhanced solution for avoiding cache issues and always enjoying full sync with new data on our servers. 2. Refresh, by pulling the screen down you can now refresh results on different screens. Please update this version to enjoy: Thanks, 3. We added links to all of our social channels at the bottom of the main menu. The Strength Training team, Muscle & Motion Dear users,| Category | : | Application, Health & Fitness | Developer | : | Muscle and Motion |
| Released | : | 2017-11-17 | Update | : | 2019-08-21 |
| Get It On | : |  | Last Version | : | 2.1.53 |
| Content Rating | : | Everyone | Requirement | : | 4.1 Android |
Muscle&Motion is a cross-platform muscle strength exercising app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 600+ muscle & strength improving exercises & 70+ stretches that are beautifully analyzed in 3D animations.
Wishing you a fruitful and exciting learning experience Thank you!
MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:
GAIN STRENGTH – GET A GREAT SOURCE OF EXERCISES & STRETCHES “Muscle&Motion – Strength Training” is a professional and interactive advanced anatomy and exercise app containing over four-thousand 3D high-quality videos, tips and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.
70 STRETCHES ANALYZED, INCLUDING:
MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:
☑️ Learn the theory and secrets behind Core Training. ☑️ Watch special videos containing more than one hour of footage!
AFFORDABLE SUBSCRIPTION Our subscription is a pay-once & use anywhere model. Use across your smartphones, desktop computer, tablets. You can log-in to the Free Trial which allows you to watch 15% of the Videos. After Purchasing a 1-year subscription, you will get 100% full access to all the Videos.
OVER 600 MUSCLE TRAINING & STRENGTH EXERCISES ANALYZED, INCLUDING:
☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique. ☑️ Learn crucial nuances for every exercise through our unique library of educational videos ☑️ Includes videos on strength training anatomy, weight training, weightlifting, powerlifting and bodybuilding
☑️ Bench press, leg press, shoulder press ☑️ Dead-lift, clean, snatch, power clean ☑️ Lunges ☑️ Curls: preacher curl, leg curl, bicep-curl ☑️ Squats, chair squat, full squat, front squat ☑️ Pull-ups, push-ups, pull downs ☑️ Extensions: Leg extension, back extension, triceps extension, ☑️ Chest-fly, shoulder fly ☑️ Lateral-raise, leg-raise ☑️ Crunch, sit-ups, core training exercises ☑️ Upright row, bent over row ☑️ Hip abductor ☑️ Seated calf raise, standing calf raise ☑️ And much more!
☑️ Anatomy of the human body muscular system (including essential anatomy) ☑️ Specific analysis and functions of all muscles and muscle groups ☑️ Animations, pictures, and diagrams that teach you how muscles move and work ☑️ 3D anatomy of the human skeletal system including bone and joint analysis
Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
☑️ Personal Fitness Trainers & Fitness Coaches ☑️ Pilates, Dance & Yoga Instructors, Teachers ☑️ Bodybuilders, Weight Lifters & Athletes ☑️ Chiropractors and Physical, Occupational and Massage Therapists ☑️ Kinesiology & Anatomy Students and University & College Professors ☑️ Fitness Lovers & Trainees
Stretching Exercise Analysis Videos:
PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.
STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:
STRENGTH TRAINING COMMON MISTAKES:
CONTENT INCLUDED:
CORE TRAINING:
MUSCLE&MOTION – STRENGTH TRAINING IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:
☑️ Dos & don’ts videos in training ☑️ Injury Prevention ☑️ Causes of common limitations
Feel free to send us feedback for suggestions and improvements. With any question, we are here for you at info@muscleandmotion.com
☑️ Trunk Stretches ☑️ Hip Stretches ☑️ Leg Stretches ☑️ Upper Body Stretches ☑️ Neck Stretches
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